I agree with pinnacle, 6 weeks is always best. Do something different now before your cycle so that in 6 weeks your perfect split will be all fresh and you will be totally unadapted to it for the best gains.
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I agree with pinnacle, 6 weeks is always best. Do something different now before your cycle so that in 6 weeks your perfect split will be all fresh and you will be totally unadapted to it for the best gains.
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