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Thread: contemplating steroid usw

  1. #1

    contemplating steroid use

    Been working out for almost 2 years. Starting wait 2 years ago was 160 pds (5'8 height), now weight is up to 180 but have sort of hit a wall, I have a great diet, I take in at least 180 grams protien dailey but I'm not growing. There is plenty of people at my gym that can get what I need but they are not much on advice. Is there anything that won't finacially break me that I can start out on.
    Last edited by cvsl6395; 03-12-2006 at 10:03 AM. Reason: word spelled wrong

  2. #2
    Join Date
    Apr 2004
    Posts
    2,060
    yeah, upping the protein to 2g. per lb. of weight. Cranking up the intensity will help a ton too. Honestly, I don't feel you need AAS yet, you just need to switch up your routing and eat more protein, because honsetly, 180g. is nothing, start chocking down 350-400g. daily then complain you're not growing, and hit up the AAS.

  3. #3
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,947
    Quote Originally Posted by cvsl6395
    I have a great diet, I take in at least 180 grams protien dailey but I'm not growing. .
    straight away i see the problem mate.....bump up your protein intake to around the 300g mark,up your carbs also.....you will see improvements mate,you are not taking in enuff protein....

  4. #4
    Join Date
    Mar 2005
    Location
    northeast
    Posts
    1,536
    wait till you get close to youre genetic limit then turn to the dark side man

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