dips!!

[diezell]

100lb plate and dips it dont get much better

[BlueAndromeda73]

100lb plate and dips it dont get much better

I wish my gym had 100lb plates it sucks getting multiple plates stacked together on lifts like these

[livewire57]

What is the diff between a tricep dip bar and chest dip bar? Do you use the paralell bars for tris and the straight bar for chest, or visa versa?

[Myka]

What is the diff between a tricep dip bar and chest dip bar? Do you use the paralell bars for tris and the straight bar for chest, or visa versa?

the tri bar looks like this: l l

the chest looks like this: / \

you see?

[livewire57]

the tri bar looks like this: l l

the chest looks like this: / \

you see?

i don't see too many of these / \ at the gym.. today i saw plenty of ( | ) everywhere i turned, i didnt get much accomplished

[Myka]

i don't see too many of these / \ at the gym.. today i saw plenty of ( | ) everywhere i turned, i didnt get much accomplished

well maybe youd get more / \ (legs spread) If you got more accomplished in the gym

[-DedicateD-]

I wish my gym had 100lb plates it sucks getting multiple plates stacked together on lifts like these

I just use a 100lb DB for dips, my gym doesnt have 100lb plates either

[BlueAndromeda73]

I just use a 100lb DB for dips, my gym doesnt have 100lb plates either

Gotcha I'll have to give that a try didn't even cross my mind thanks man

[-DedicateD-]

Gotcha I'll have to give that a try didn't even cross my mind thanks man

no prob