How is this for a shoulder workout?

[GunTotingHipGangster]

How is this for a shoulder workout?

*Increasing weight each set and the last set will be to failure (usually I hit the desired number of reps)

Seated overhead barbell press or Seated overhead dumbell press 10,8,6
Standing barbell front raises or Seated dumbell front raises 12,10,8
Wide grip upright rows or Seated lateral raises or Lateral raise machine 12,10,8
Seated bent over reverse flys or Standing bent over reverse flys or Reverse pec deck flys
External rotation machine or Seated dumbell upright external rotation (rotator cuffs) 14,12,10
Barbell shrugs 12,10,8

How does this look?

do barbell over head press instead of dumbell to prevent injury, trust me i would have done this a long time ago
front raises are kind of redundant being that overhead presses work your front delts

this is my shoulder routine from which i have seen great results
barbell shoulder press - 10, 8, 8, 6
lateral raises - 10, 8, 8, 8
reverse flies - 10, 8, 8, 8

i do shrugs on back day

[catabolic kid]

do barbell over head press instead of dumbell to prevent injury, trust me i would have done this a long time ago
front raises are kind of redundant being that overhead presses work your front delts

this is my shoulder routine from which i have seen great results
barbell shoulder press - 10, 8, 8, 6
lateral raises - 10, 8, 8, 8
reverse flies - 10, 8, 8, 8

i do shrugs on back day

Why do you think that a barbell is safer?

I am just wondering because I prefer dumbells much more than barbells for overhead pressing. The dumbells allow me to press through a natural range of motion. You have been injured using dumbells?

[GunTotingHipGangster]

Why do you think that a barbell is safer?

I am just wondering because I prefer dumbells much more than barbells for overhead pressing. The dumbells allow me to press through a natural range of motion. You have been injured using dumbells?

something happened to my shoulder once i went heavy on dumbells and it popped out of joint every time i tried to do my first rep...JMO heavy dumbells can cause joint problems...ive had problems before with flat bench as well