Quote Originally Posted by daytrader
Well heres some new back pics... yea im pale i know lol... i try tanning like once week for 12mins but that aint cuttin it.... im not too worried about that anyway.... I feel like im making improvements... but am somewhat discouraged because results are slow and i feel like i pour so much into this sport especially with allt he cooking and carrying around all my meals... I eat 8 solid meals a day and macros are consitently 70-80gs fat 350-380gs protein and 350-400gs carbs... Im always intense with my workouts..... I just dont feel like im progessing like i want to... o well what do you think?

Age, weight now, weight in the past, how long have you been training seriously, before pics? So we can tell you how much you are improveing...

Nice photoshop pic by the way, traps look almost as big as mine do.