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[WEBB]

i didnt think you were going for a few more days...sorry dude...*asks for hug as a gesture of forgivness*

[chest6]

i have no idea...they were so small...when i started trainig i said i wanted lats like the british bulldog from the wwf...and i am still trying

weighted wide grip pullups? I need to get a chained weightbelt..no gyms here at home have them

[Myka]

chest go out with your drinkin buddies ROFL

[WEBB]

lat pull downs
t bar rows
one arm rows/or low rows
assisted lat pull downs

[WEBB]

no never do weighted ones, just machine pull downs...you know which ones i mean...

[chest6]

I did back today. My lifts keep going up...bulking is fun.

Isn't it? Luckily...mine havent really gone down at all. Then again..Im not losing much weight. Time to tone down the macros *Tells Myka, who is shaking his head and saying "I told ya so" to shutup *

[WEBB]

and go as wide as possible...until your pinkys are at the end of the bar...and dont lean back, sit straight up...

[Myka]

smells like dick in my room

[WEBB]

what are your stats chest???? you still natty???

[chest6]

chest go out with your drinkin buddies ROFL

haha they arent drinking buddies cuz I dont drink...luckily they havent drank yet so I havent felt akward..its cool when they dont cuz then they actually hold convo and not HEY JIMMY BLAHHHH DRINK DAMMIT

[WEBB]

*puts dick back into pants*

i dont know why?????

[chest6]

what are your stats chest???? you still natty???

6 2 238 13ish right now..ya natty

[WEBB]

i a mgetting tired, i need another nap...well i guess it is sleep time, cardio comes so fast...

[chest6]

and go as wide as possible...until your pinkys are at the end of the bar...and dont lean back, sit straight up...

I know what ur talkin bout. Assisted pullups is that what u meant? And dont lean back on pulldowns?

[WEBB]

wow, natty....nice...you thinking of giving it a try or is it natty for ever????

[chest6]

im only 19..Im definitely gonna start..just not sure how long I wanna wait..20..21..22

[WEBB]

yeah, a lot of guys lean back and go heavy as fu*k...bad...go lighter and sit almost straight and really squeeze...you work more of your lats instead of your rear delts when you lean back...

[WEBB]

i am 27 and i started at 23, i was 6'1 and 198...so i have gained 30 pounds of lbm in 4 years and a total of close to 80 in the "off" seaason.

[chest6]

yeah, a lot of guys lean back and go heavy as fu*k...bad...go lighter and sit almost straight and really squeeze...you work more of your lats instead of your rear delts when you lean back...

yep..thats what I have done..sit straight up. Cant do as much weight..but who gives a fvck about weight

[chest6]

i am 27 and i started at 23, i was 6'1 and 198...so i have gained 30 pounds of lbm in 4 years and a total of close to 80 in the "off" seaason.

damnn...what u think like 21 or so?

[WEBB]

i know you have done your research, so i believe if you started now, you would know more than i did up till about a year ago....i was stupid with everything, and it wasnt till i came here did i really notice gains and got a clue...

[Myka]

rofl..its your fault it smell like dick in my room webb...sheesh..put that log away..ROFL

[WEBB]

age is a factor, but maturity and knowledge are an even bigger facto, imo. and from what i have seen you are one a few younger dudes on here that seems to have there sh1t in order, and most importantly you got your mind right...

[WEBB]

*get kelsie to help put dick back into his pants*
*kelsie tears all back muscles*

[WEBB]

ROFL

[WEBB]

i am outta here at 3100...i need to slep and kelsie is coming back from the gym soon...so lets opick it up...

[chest6]

thanks man..I try. Dont wanna do anything stupid. I actually did deca/dbol when I was 17..was one of those stupid young kids. Lost all my gains..and even lost a lil of where I was at when I started. Took me like 6 months to get my natty hormones back decently...then I started making slow natty gains. So I guess Im not 100% natural..but since I lost it all and then some..eh i dunno

[WEBB]

refreshums

[WEBB]

i did deca only before...DUMB...at like 600mg a week...14 months to get ol willy on my side again.........just ask as many questions as you need to...no one knows everything, but everyone knows a little and together we'll get anything sorted out...

[chest6]

yep yep..I think I know a decent amount now. Dunno if I'll start next spring when I turn 20 or wait til 21..big decision

[WEBB]

i dont know that much...but i do have some experience with a few things...and i will do anything i can to help...just let me know...

[WEBB]

if your still gaining natty wait tilll 21...if they are slowed right down, go ahead, imo...

[chest6]

yeah..thats what i figured...if i hit 20 and i can still gain natty..why not stay natty

[WEBB]

myka, where did you go?

[chest6]

ya wtf myka come back

[WEBB]

sounds like you got a good idea of what to do...any plans for your cycle when it is time???

[Myka]

right here..mkay

[Myka]

I love the kissy kissy

[WEBB]

he is getting the smell of my dick outta his room

[WEBB]

kissy kissy, where???? i dont see any kissy kissy...where is this kissy kissy you speak of....