Anywhere from 1 to 2. Depending on what muscle it is. Do alot of you train by yourselves or do you have training partners?
30 minutes or less
30 to 60 minutes
1 to 1.5 hours
1.5 to 2 hours
2 hours or more
Junior Member
Anywhere from 1 to 2. Depending on what muscle it is. Do alot of you train by yourselves or do you have training partners?
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