Anavar/Test E/Primo cycle (newbie)

[ridiculous_gunz]

I eat every 3 hours and I get about 200g protien a day and tons of low glycemic-index carbs. I'm not sure what your complaint is exactly?

[Anabolios]

I eat every 3 hours and I get about 200g protien a day and tons of low glycemic-index carbs. I'm not sure what your complaint is exactly?

should be getting more than 200 grams..... plus more than half your diet is bars and shakes get some real food! how about a lean steak?? with sweet potatoe some tuna? big salmon?