Veggie Pasta for carb up?

[Random]

Guys im trying a new carb-up this year and yesterday i had some veggie-based pasta...gonna take some pics tomorrow to see if i filled out properly..u guys this veggie pasta is acceptable? i dont think its that high in GI...

[mwolffey]

should be fine...im a big fan of sweet potatoes though...but this is a nice change

[Random]

Yea it worked great for carb up...i had a great workout that day and i seem very full today..more pics coming later...

[*Narkissos*]

carbing up while cutting.. or carbing in the last days pre-contest?

If it's the latter i'd have to say no.

Pre-contest is a delicate time.

[Random]

Its carbing up during the contest diet...i use rice primarily but friday i used 2 servings of veggie based pasta and i think it worked well to fill out...at this point im carbing up every 5 days then it decreases to carb up every 6 days till the show.....

[mwolffey]

Its carbing up during the contest diet...i use rice primarily but friday i used 2 servings of veggie based pasta and i think it worked well to fill out...at this point im carbing up every 5 days then it decreases to carb up every 6 days till the show.....

good call ...intrested to see pics brother

[Random]

Thanks man....heres the link to the pics...its under the members cycle diary, not sure if i can move it to "competitive bodybuilding forum"....

http://forums.steroid.com/showthread...28#post2772828