First Phera Plex cycle

[Papi93]

Day 26

20mg PP
800mg Milk Thistle
1.5g Hawthorne Berry
AX Perfect Cycle
1000mg Niacin
1000mcg Vit B-12
500mg Taurin

Day 27

20mg PP
800mg Milk Thistle
1.5g Hawthorne Berry
AX Perfect Cycle
1000mg Niacin
1000mcg Vit B-12
500mg Taurin

Day 28

20mg PP
800mg Milk Thistle
1.5g Hawthorne Berry
AX Perfect Cycle
1000mg Niacin
1000mcg Vit B-12
500mg Taurin

I am officially done with this PP cycle...what a ride and i am saddened that it has ended, i truly felt i was just getting everything going good and making good gains.

One mistake that i learned was that i should have decided to do a bulking run instead of a cutter, i do not believe PP should be used as a cutter. It was only after i raised my kCals starting week 3 that io began feeling better and lifting heavier and i am sure some of that came from the simple fact that i was finally taking in more kCals as opposed to a constant calorie deficit thati have been on for years.

I have gained some BF% but nothing i can't take off in weeks by adding the cardio back into the mix. I feel self concious now that i have put on some weight, let me cut this up a little bit guy's and i might post pics, i am not into posting pics for critique as i am my biggest critic (ask my girlfriend).

I will weigh in tomorrow and that will be the official weight gained while on PP.


PCT has now begun:

Day 1

8:30am

20mg Nolva
Milk Thistle
Hawthorne Berry
AX PCT
AX Retain

When i wake up i plan to take the other 20mg Nolva etc...

Is there any problem splitting PCT up into 2x a day or should i take it all once daily?

Going to go get some sleep...later

Are speaking about splitting the nolva up? It's not necessary (long half-life) but you can if you like.

[rar1015]

Are speaking about splitting the nolva up? It's not necessary (long half-life) but you can if you like.

I dont really mean to hijack but what is the half life of nolva?

[Papi93]

I dont really mean to hijack but what is the half life of nolva?

5-7 days.