bored
bored
Don't be bored Juice! Be a whore.. LOL
bacik to the whoring at which i am so good
is that your cat?Originally Posted by Katelette81
Haha.. Stunn! Me too..wanted to be a little WHorette before bed.. helps me sleep better![]()
Ys.. that is my slightly overweight cat.. Simon
it's not that boringOriginally Posted by Katelette81
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can you say irony?Originally Posted by Katelette81
haha.. no not boring.. relaxing though.
Well if comeone nudered you you might lost interest in keeping fit too..LOL.Originally Posted by stunner5000pt
I've got him on a diet now, but its hard cause i live in a bachelor.... and he's an indoor cat..
didn't see you on these forums for a couple of weeks... sup with that?Originally Posted by Katelette81
hmm good pointOriginally Posted by Katelette81
I was neglectful of the site for a bit.. had some stuff going on I had to take care of.. didn't want to be reminded that I couldn't work out...
me go to work adios boys and gurls
Later Juice.. have a good one
awwwwOriginally Posted by Katelette81
hope you're back well and strong!
have fun at work..Originally Posted by juiceboxxx
will you be on here while you re at work?
Oh ya.. I ginored my orders and decided to hit the gym full force... diet and training are back in check.. andI'm loving it. I feel very rejuvenated actually... lifting really well too
orders... doctor's orders?Originally Posted by Katelette81
Ya.. doc's orders. I jsut went by how I felt, and I felt ok so i kept doing light cardio tehn I just said fark it and hit upthe weights too.. I don't wanna be a sissy mary that only does cardio.. what up with that ? lol
mind if i ask what was wrong that u had to go to teh doc's?Originally Posted by Katelette81
ya i see so many girls doing only cardio... and the hip abductor/adductor machine
they dont wanna get 'too big'
because it's so easy...
I do hip ab/aductor.. only at the end of my leg workouts though for extra toning I guess.. I see lots of big guys doing it too... can't hurt right? I do squats and lunges and all that good stuff first though..
I had to get some minor surgery type deal.nothing big, jsut sucked..
Haha.. i see theses girls at my gym at 6:00 a.m. when I do cardio... and they're like 70 lbs soaking wet and they jsut do the lightest cardio for what seems like forever.. it's so weird.. they shoudl be lifting weights...
nothing wrong with doing it as long as you do more than just taht for legs, besides cardioOriginally Posted by Katelette81
squats n lunges are awesome
not to mention eating!Originally Posted by Katelette81
oh ya.. i do a full force leg work out.. i don't wimp out on anything...
best feeling is after a leg workout when you have ur PWO shake and eat a great mealOriginally Posted by Katelette81
but not the hours following
theyre brutal
yes.. they need to eat as well.. or just stop doing so much damn carido and bruning off the rest of their tissue..lol
I love my PWO shake.. but since i work out at night i don't have a meal after... but that shake is nice. I love the way my legs feel so full and hard after leg day... i notice it with other body parts too, but hard core on legs..Originally Posted by stunner5000pt
what tissue?Originally Posted by Katelette81
the worse part is that i know people like this and they refuse to eat properly becuase they think they'll get fat
i just have to shake my head to that
i know what you mean!Originally Posted by Katelette81
especially in hamstrings
I know right.. eating properly actually makes you more fit... why don't they see that? I love food too much to deny myself ever..haha.
Mmm hard legs.. LOL
legs are my favourite bodypart
then back
then shoulders
I'd have to say #1 is Tri's, and Back/bi's/shoulders all come in 2nd, then legs then chest...
tris ehhOriginally Posted by Katelette81
why is it your favourite?
what up whores
I Like tri's because they burn nicely and what I do is every once in a while I'll notice a body part lacking compared to the others so I'll train it super har dto get back up to speed... that way I make pretty good gains.. and I've been trianing my tri's pretty hard so I'm happy with the results
sup hoOriginally Posted by QuieTSToRM33
I think women with nice upper bodies (as well as lower but upper because it's hard to come by I think) are hot... it's a nice look
That's it.. I"m out... tiredness is kicking in.. cardio comes early.. night Whores... keep it real..
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