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Thread: Any adive on becoming more limber?

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  1. 08-18-2002, 08:33 PM #5
    xxxl83
    xxxl83 is offline Productive Member
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    buddha red,

    Flexability training with jump stretch bands.
    for more info go to www.jumpstretch.com
    The bands have many uses: speed, strength and, flexability training and rehab work as well. For info on using the bands check out the powerlifting forum or read articles about chains and bands and an article " accomodating resistance" at www.elitefts.com

    Hope this info helps,
    xxxl83
    Last edited by xxxl83; 08-18-2002 at 08:40 PM.
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