Results 1 to 9 of 9

Thread: Workout schedule

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 08-16-2006, 06:55 PM #1
    Undecided09's Avatar
    Undecided09
    Undecided09 is offline Senior Member
    Join Date
    Mar 2006
    Location
    Guess?4 superbowls,0 wins
    Posts
    1,439
    Good Rule of thumb, BIG MUSCLES FIRST!!

    Legs
    Back/bi
    Chest/Tri
    Off
    Shoulders...


    AHH much better....
    Reply With Quote Reply With Quote
  2. 08-16-2006, 07:24 PM #2
    THE_DOME's Avatar
    THE_DOME
    THE_DOME is offline Anabolic Member
    Join Date
    Nov 2005
    Location
    WA
    Posts
    2,498
    adding to undecided i agree bigger muscles first, this is how i role

    Legs calves
    Back/bi
    Chest/Tri abs
    Off
    Shoulders traps
    bis/tri
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules