Am I overtraining? (Newbie)

[FullMoonHowlingWolf]

Try a better split to help hit the bigger muscles harder.
Mon chest
Tues back
Wed: off
Thur shoulders
fri arms
sat: legs/abs
sun Off


This way you can pound each muscle 100% and not just "get through" the second. This setup also gives a decent recovery time for each muscle.

I agree. This is a good split DSM4Life.