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  1. 08-30-2006, 09:22 PM #93961
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    probably 20-22 maybe a lil more...
  2. 08-30-2006, 09:22 PM #93962
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    LOL...i did a search on ron jeremy, and all kinds of shit popped up.
  3. 08-30-2006, 09:23 PM #93963
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    I'm really not sure cause i was big for 5ft9 just had a belly...I love being stronger though*sighs*
  4. 08-30-2006, 09:23 PM #93964
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    Quote Originally Posted by Hackamaniac
    probably 20-22 maybe a lil more...
    Oh ok....you were probly just chuggin down the carbs (like I did) and then when you cut back, you lost a little muscle. You'll get it back and bench what you could before!
  5. 08-30-2006, 09:24 PM #93965
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    Quote Originally Posted by Hackamaniac
    I'm really not sure cause i was big for 5ft9 just had a belly...I love being stronger though*sighs*
    hmmmm, do I smell cycle time? I know I need it badly.
  6. 08-30-2006, 09:25 PM #93966
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    Quote Originally Posted by audis4
    Oh ok....you were probly just chuggin down the carbs (like I did) and then when you cut back, you lost a little muscle. You'll get it back and bench what you could before!
    Not just a few bears..I got loaded about every night
  7. 08-30-2006, 09:26 PM #93967
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    Quote Originally Posted by audis4
    hmmmm, do I smell cycle time? I know I need it badly.
    I can't wait some people say there bench goes up 100lbs or so...
  8. 08-30-2006, 09:26 PM #93968
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    Quote Originally Posted by Hackamaniac
    Not just a few bears..I got loaded about every night
  9. 08-30-2006, 09:26 PM #93969
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    Quote Originally Posted by Hackamaniac
    I can't wait some people say there bench goes up 100lbs or so...
    That would be SICK!!
  10. 08-30-2006, 09:26 PM #93970
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    20-25 crazy in love with BEER...
  11. 08-30-2006, 09:27 PM #93971
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    Have you told your sister your gonna cycle???I am most def not telling mine lol..
  12. 08-30-2006, 09:28 PM #93972
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    Quote Originally Posted by Hackamaniac
    Have you told your sister your gonna cycle???I am most def not telling mine lol..
    ya, she know hahaha. She doesn't care at all. I trust her.....or she dies j/k
  13. 08-30-2006, 09:30 PM #93973
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    Do you think it's too early in my cut too go up in cardio time???I already do 40min am and was thinking about doing 20min pwo..
  14. 08-30-2006, 09:30 PM #93974
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    be right back..gotta pee
  15. 08-30-2006, 09:34 PM #93975
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    Quote Originally Posted by Hackamaniac
    Do you think it's too early in my cut too go up in cardio time???I already do 40min am and was thinking about doing 20min pwo..
    Is this your first week of the cutter?
  16. 08-30-2006, 09:37 PM #93976
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    2nd week but first week with this fine tuned diet...
  17. 08-30-2006, 09:38 PM #93977
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    Mooooooooooooooooooooooooooooooooooooooooooooooooo oooooooooooooooooooooooooooooooooooooooooooooooooo oooooooooooooooooooooooooo
  18. 08-30-2006, 09:39 PM #93978
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    Quote Originally Posted by Hackamaniac
    2nd week but first week with this fine tuned diet...
    Starting next week, I would just bump the cardio up to 1 hour in the am on an empty stomach. Twice a week is too much for me personally. Try it out though and see if you like it.
    I usually go play racquetball or walk my dog to get in some extra cardio.
  19. 08-30-2006, 09:39 PM #93979
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    Meeeeeeeeooooooooooooooooooooowwwwwwwwwwwwwwwwww
  20. 08-30-2006, 09:39 PM #93980
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  21. 08-30-2006, 09:40 PM #93981
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    nova, holla
  22. 08-30-2006, 09:40 PM #93982
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    Twice a week is too much for you
  23. 08-30-2006, 09:40 PM #93983
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    i think im going to start typing "SHANANIGANS" when i pop in... instead of teh ownage... don't know...
  24. 08-30-2006, 09:41 PM #93984
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    Ownage is classic nova....Don't fvck wit it
  25. 08-30-2006, 09:41 PM #93985
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    Quote Originally Posted by Hackamaniac
    Twice a week is too much for you

    Ya, just wears me out
  26. 08-30-2006, 09:41 PM #93986
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    audis, you're realizing how nice it is to whore eh'... this my escape.
    i live in a fightclub-like delapadated apt.
    alone.
    no friends.
    no one i know personally takes training and diet seriously.
    and im a broke ass college student...

    gotta love you guys!
  27. 08-30-2006, 09:42 PM #93987
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    Quote Originally Posted by novastepp
    i think im going to start typing "SHANANIGANS" when i pop in... instead of teh ownage... don't know...
    I love it when you talk sassy to me.
  28. 08-30-2006, 09:42 PM #93988
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    do have a good girlfriend though, but we're always so busy...time is limited but missing her is so great caue that time means a lot.
  29. 08-30-2006, 09:43 PM #93989
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    Quote Originally Posted by Hackamaniac
    Ownage is classic nova....Don't fvck wit it
    yeah i'll keep teh ownage... i love it anyway
  30. 08-30-2006, 09:43 PM #93990
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    Quote Originally Posted by novastepp
    audis, you're realizing how nice it is to whore eh'... this my escape.
    i live in a fightclub-like delapadated apt.
    alone.
    no friends.
    no one i know personally takes training and diet seriously.
    and im a broke ass college student...

    gotta love you guys!
    Yes, I love it!!!
    I'm a broke ass college student too
    That would be awesome if guys from AR met and hung out for a weekend!!
  31. 08-30-2006, 09:43 PM #93991
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    I'm single and very happy that way for now...
  32. 08-30-2006, 09:43 PM #93992
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    i think im going to change my title to SHANANIGANS
  33. 08-30-2006, 09:44 PM #93993
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    hack your one funny guy.....got your pm
  34. 08-30-2006, 09:44 PM #93994
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    Quote Originally Posted by Hackamaniac
    I'm single and very happy that way for now...
    dido...my last gf was in april.
  35. 08-30-2006, 09:44 PM #93995
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    maybe just to...OWNAGE
  36. 08-30-2006, 09:45 PM #93996
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    I consider people when I get to know them real friends...That if I was ever in u guys hoodz or ur in mine I'd love to lift or fvck off...
  37. 08-30-2006, 09:45 PM #93997
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    before thsi girl was last march... its been over 18 months since i even tried shit... she's great though. its a smart relationship. and im liking it...
  38. 08-30-2006, 09:46 PM #93998
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    Quote Originally Posted by Hackamaniac
    I consider people when I get to know them real friends...That if I was ever in u guys hoodz or ur in mine I'd love to lift or fvck off...
    oh hell yeah man. it would be so cool. i would love it.
  39. 08-30-2006, 09:46 PM #93999
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    ya.....if any of you guys make it to washington.....you better holla before you come!!!!
  40. 08-30-2006, 09:46 PM #94000
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    Quote Originally Posted by audis4
    hack your one funny guy.....got your pm
    Are U just laghing at me because I couldn't lift much
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