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Thread: Own day for arms???

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  1. #1
    Join Date
    Oct 2004
    Location
    Toronto Canada
    Posts
    8,867
    Quote Originally Posted by chest6
    I've done that. It doesnt work. Pretty much nothing has..
    Treid shifting exercises as well.. chanign what your doing?

  2. #2
    Quote Originally Posted by Mizfit
    Treid shifting exercises as well.. chanign what your doing?
    oh yeah. Tried everything. I change it up every 4 weeks or so. Nuttin works.

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