I am 17 years old, 6'5 180lbs and bench 225...I am looking for a 5 day routing to help get me big. Now I lift 5 days a week but no set plan just whatever
New Member
I am 17 years old, 6'5 180lbs and bench 225...I am looking for a 5 day routing to help get me big. Now I lift 5 days a week but no set plan just whatever
Senior Member
I'm getting in before this bad boy gets closed, hahaha, ask that question when your 18 and I'll give u the best answer ever!!! till then......nice talkin to ya, lol
~M.A.D.
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