Thanks again for the advice. My main objective was to build mass and strength. I will work on cuts later. I already have good cuts for my size, everywhere expect my abs. I can never seem to get a six pack no matter what. I need to do something different for abs, and maybe train them a little harder. I love the main movements like squats, deads and bench. I think I can still incooperate them in a routine, just go heavy one training cycle, next perhaps go lite and stick them at the end. Also, here is a question for you, how do you guys attack your abs. I don't know, maybe it is me, but when I eat 6-8 times a day, my abs don't really benefit I want to find a way where I can eat that much, and somehow have the abs look good.

Crush