hey beast i was wondering if you have trouble getting the oats mixed with whey down. i'm assuming you mix it all up in a blender as i did yesterday morning. it was fine until i got to the bottom of my cup where alot of the oats collected and hit my gag reflex when i was drinking it. just wondered if you had the same problem and if so whats helps to prevent this.

damn good looking diet though. i like your food choices and might just start using it if you don't mind.