Quote Originally Posted by I**mfkr
Columbus, you couldn't handle a true HIT routine.. nothing to be ashamed of loll

As for your marathon training, stick with it and see how far it gets you.
trust me bro..if yopu can handle it, I surely can....not calling you out and not saying I could use the same amount of weight right now, but you'll never ever see me toss in the towel....I promise you that.

Marathon? Hardly....it's a good routine....its all deads....nothing beats em.

Id much rather spend 45 minutes on a heavy compound movement, then doing a bunch of fu fu type lifts....just my .02