Results 1 to 14 of 14

Thread: Hi

  1. 01-27-2007, 08:41 PM #1
    SoCalPapa
    SoCalPapa is offline New Member
    Join Date
    Jan 2007
    Posts
    3

    Hello I need some HELP! Desperate here

    Hi
    Last edited by SoCalPapa; 01-27-2007 at 08:46 PM.
    Reply With Quote Reply With Quote
  2. 01-27-2007, 08:41 PM #2
    pwerfll1's Avatar
    pwerfll1
    pwerfll1 is offline Banned
    Join Date
    Dec 2006
    Location
    massachusettes
    Posts
    932
    whats up bro
    Reply With Quote Reply With Quote
  3. 01-27-2007, 08:45 PM #3
    SoCalPapa
    SoCalPapa is offline New Member
    Join Date
    Jan 2007
    Posts
    3
    Guys I got a bit of a situation...

    I've always worked out but let's just say I too a 8 month break..

    I want to loose about 15 pounds in 2 weeks...is that possible?

    High shcool reunion is coming..

    I'm 5'9 about 25% bf.....202lbs..

    I want to shoot for 185? is that possible? by feb. 17th?
    Reply With Quote Reply With Quote
  4. 01-27-2007, 08:59 PM #4
    StevePJC's Avatar
    StevePJC
    StevePJC is offline Member
    Join Date
    Jul 2003
    Location
    North Carolina
    Posts
    599
    Yeah it's possible but it would be just water weight. You'd pack it back on relatively quickly.

    Diuretics, Sauna time in a sweat suit while doing cardio squats, straight chicken and water diet. Take some serious dedication but just keep in mind. You will put the weight back on.
    Reply With Quote Reply With Quote
  5. 01-27-2007, 09:04 PM #5
    Xtralarg's Avatar
    Xtralarg
    Xtralarg is offline VET
    Join Date
    Sep 2005
    Posts
    3,888
    Hello and welcome to AR!
    -XL

    jing jai
    Reply With Quote Reply With Quote
  6. 01-28-2007, 11:23 AM #6
    Fastcav's Avatar
    Fastcav
    Fastcav is offline New Member
    Join Date
    Jan 2007
    Location
    Ohio
    Posts
    43
    Welcome to AR! Good luck with the weight loss, it will be rough.
    Reply With Quote Reply With Quote
  7. 01-28-2007, 04:42 PM #7
    powerbodybuilder's Avatar
    powerbodybuilder
    powerbodybuilder is offline DOCTOR
    Join Date
    Mar 2005
    Location
    Canada & Europe
    Posts
    4,743
    welcome
    Reply With Quote Reply With Quote
  8. 01-28-2007, 05:20 PM #8
    perfectbeast2001's Avatar
    perfectbeast2001
    perfectbeast2001 is offline "king of free stuff" / Retired
    Join Date
    Dec 2004
    Location
    uk
    Posts
    7,979
    welcome, shoot me a pm if you want help with fat loss. I would say you need to look at a longer time frame to achieve your goals though. losing 15lbs of water in 2 weeks isnt going to be of benefit and will be an upleasant experience at best.
    Reply With Quote Reply With Quote
  9. 01-29-2007, 10:33 AM #9
    fatrock's Avatar
    fatrock
    fatrock is offline Member
    Join Date
    Jan 2007
    Posts
    523
    welcome and good luck
    Reply With Quote Reply With Quote
  10. 01-29-2007, 10:45 AM #10
    mrjingalang
    mrjingalang is offline Associate Member
    Join Date
    Jan 2007
    Posts
    164
    Welcome
    Reply With Quote Reply With Quote
  11. 01-30-2007, 03:27 AM #11
    wjclinton
    wjclinton is offline Junior Member
    Join Date
    Oct 2006
    Posts
    103
    welcome
    Reply With Quote Reply With Quote
  12. 01-30-2007, 07:45 AM #12
    Peducho0113
    Peducho0113 is offline Senior Member
    Join Date
    Feb 2006
    Location
    Chicago IL
    Posts
    1,419
    Welcome and good luck, read a lot and learn from the pros
    Reply With Quote Reply With Quote
  13. 01-31-2007, 05:54 PM #13
    cfiler's Avatar
    cfiler
    cfiler is offline Anabolic Member
    Join Date
    Jul 2003
    Location
    Training my ninja Degu
    Posts
    7,185
    Welcome to AR!

    You probably will not be able to safely loose that much weight in only 2 weeks. You should have started training and dieting earlier.

    Goodluck though.
    Reply With Quote Reply With Quote
  14. 02-06-2007, 06:24 PM #14
    dupa95's Avatar
    dupa95
    dupa95 is offline Banned
    Join Date
    Jan 2007
    Location
    mass
    Posts
    4,274
    welcome
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules