Thread: Closed

  1. 03-01-2007, 09:40 AM #110561
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    classes and school work blows.
  2. 03-01-2007, 09:41 AM #110562
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    Quote Originally Posted by RuhlFreak55
    well his training methods are not anything i'd ever do....period
    what does he do?
  3. 03-01-2007, 09:41 AM #110563
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    Ruhl,

    dont get me wrong.. I remember yesterday u said u train for 2 hours without cardio.... SO I dont no about that one..
  4. 03-01-2007, 09:41 AM #110564
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    You've put on some weight Nova. Looks good on you. Especially with the longer hair.
  5. 03-01-2007, 09:42 AM #110565
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    Quote Originally Posted by novastepp
    what does he do?

    HITT he doesn't do the normal 5-6 day routine he will do a 3 day routine and grow like mofo...
  6. 03-01-2007, 09:42 AM #110566
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    yep nova i agree
  7. 03-01-2007, 09:43 AM #110567
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    From what I remember in rhul's training log, he severly overtrains. Ib d commented on it, rhul got defensive, then got owned.
  8. 03-01-2007, 09:43 AM #110568
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    Quote Originally Posted by 1buffsob
    You've put on some weight Nova. Looks good on you. Especially with the longer hair.
    exactly what happens with high doses of steroids and no pct.
  9. 03-01-2007, 09:43 AM #110569
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    Quote Originally Posted by FaizakaFez
    HITT he doesn't do the normal 5-6 day routine he will do a 3 day routine and grow like mofo...
    yea yea yea.....well to me if you ain't in the gym 5-6 days a week you ain't dedicated....pure and simple....you can argue all you want but that's not gonna change my view
  10. 03-01-2007, 09:43 AM #110570
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    Quote Originally Posted by 1buffsob
    From what I remember in rhul's training log, he severly overtrains. Ib d commented on it, rhul got defensive, then got owned.


    LMAO!!!!!
  11. 03-01-2007, 09:44 AM #110571
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    Quote Originally Posted by 1buffsob
    From what I remember in rhul's training log, he severly overtrains. Ib d commented on it, rhul got defensive, then got owned.
    i don't get owned......and i also don't overtrain either
  12. 03-01-2007, 09:44 AM #110572
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    Quote Originally Posted by FaizakaFez
    HITT he doesn't do the normal 5-6 day routine he will do a 3 day routine and grow like mofo...
    im not familiar w/ it bro. got a link or somewhere i can read about his training, or that method?
  13. 03-01-2007, 09:45 AM #110573
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    i'm not capable of overtraining....yes this is a fact for me.
  14. 03-01-2007, 09:46 AM #110574
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    Quote Originally Posted by novastepp
    im not familiar w/ it bro. got a link or somewhere i can read about his training, or that method?
    sure i will post it for ya gimme a sec
  15. 03-01-2007, 09:50 AM #110575
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    ahaha.....we have it easy in our suits....these figure girls are like building theirs in this thing i'm watchin
  16. 03-01-2007, 09:50 AM #110576
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    Nova


    http://forums.steroid.com/showthread.php?t=266810

    http://forums.steroid.com/showthread.php?t=251225

    http://forums.steroid.com/showthread.php?t=274033

    http://forums.steroid.com/showthread.php?t=266190
  17. 03-01-2007, 09:52 AM #110577
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  18. 03-01-2007, 09:53 AM #110578
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    rofl....style is late
  19. 03-01-2007, 09:57 AM #110579
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    whore it up...all day long!!!
  20. 03-01-2007, 10:00 AM #110580
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    yes ebjack....whore whore whore.....i like ur new avie by the way
  21. 03-01-2007, 10:00 AM #110581
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    Hey ebjack let me play with your new toy PLEASE!
  22. 03-01-2007, 10:01 AM #110582
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    the word voluptuous comes to mind
  23. 03-01-2007, 10:02 AM #110583
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    I gotta run out whores, I'll catch you all later.
  24. 03-01-2007, 10:04 AM #110584
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    Quote Originally Posted by STYLE74
    Hey ebjack let me play with your new toy PLEASE!


    mine mine mine mine aalllllllllll mine
  25. 03-01-2007, 10:06 AM #110585
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    Quote Originally Posted by STYLE74
    Hey ebjack let me play with your new toy PLEASE!
    me too me too!!!!!!!!!!!!!!
  26. 03-01-2007, 10:07 AM #110586
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    Quote Originally Posted by RuhlFreak55
    me too me too!!!!!!!!!!!!!!



    no no no no no...she's very sensitive
  27. 03-01-2007, 10:09 AM #110587
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    Quote Originally Posted by ebjack
    mine mine mine mine aalllllllllll mine
    poo....ur mean
  28. 03-01-2007, 10:14 AM #110588
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    Quote Originally Posted by RuhlFreak55
    poo....ur mean

    its been so long for you...i know you'd ruin it
  29. 03-01-2007, 10:15 AM #110589
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    Quote Originally Posted by ebjack
    no no no no no...she's very sensitive
    but i never get to play......
  30. 03-01-2007, 10:17 AM #110590
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    couldn't find the stick it in her pooper smiley....
  31. 03-01-2007, 10:20 AM #110591
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    there are a shiitload of them
  32. 03-01-2007, 10:23 AM #110592
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    gonna go to the gym...it's shoulder day...bb l8tr
  33. 03-01-2007, 10:28 AM #110593
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    lata
  34. 03-01-2007, 10:51 AM #110594
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    Warriors...come out and play
  35. 03-01-2007, 10:52 AM #110595
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    Just put it in her mouth!
  36. 03-01-2007, 10:54 AM #110596
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    Smack that sumbitch!
  37. 03-01-2007, 10:54 AM #110597
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    no....put it in her ass....
  38. 03-01-2007, 10:54 AM #110598
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    Bust out the Eiffel Tower!
  39. 03-01-2007, 10:55 AM #110599
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    Ruhl is gonna kick ass at Arnold!!!!!!!!!!!!!!!!! yea buddy
  40. 03-01-2007, 10:58 AM #110600
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    Make her like the A T M
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