watch your macros.
You need to keep your macros balanced, because from the same amount of calories you can gain fat or muscle ***ending on your macros.
Check the diet forum. In fact, that is where this post should be.
Anabolic Member
watch your macros.
You need to keep your macros balanced, because from the same amount of calories you can gain fat or muscle ***ending on your macros.
Check the diet forum. In fact, that is where this post should be.
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