Took 3 days off lifting, my body was just trashed from landscaping and working out, plus the wrist and the shoulder really needed a rest. I would rather take 3 days off than do a week or 2 worth of shitty workouts. I try not to take any NSAIDS either.
During the course of these 3 days, i was fortunate enough to attend Eric Claptons Crossroads guitar festival in chicago. It was about 12 hours long, and kicked ass, everyone was amazing, especailly jeff beck and buddy guy, and los lobos rocked too. The lineup included Jeff Beck, Doyle Bramhall II, Eric Clapton, Robert Cray, Sheryl Crow, Vince Gill, Buddy Guy, BB King, Alison Krauss and Union Station, Sonny Landreth, Albert Lee, Los Lobos, John Mayer, John McLaughlin, Willie Nelson, Robert Randolph & The Family Band, Robbie Robertson, Hubert Sumlin, The Derek Trucks Band, Jimmie Vaughan, Johnny Winter, and Steve Winwood. Plus Bill Murray hosted and introduced each band and provided some good laughs. I refrained from any alcohol which is good, but i def. got to share some herbs with some random old hippies who were chillin around me... haha. Anyway, today im back to lifting, have some more pics up in about a week. Im wei***ng in at about 180 now
Anyway, my theighs now rub when i walk, i have to use twice as much deoderant, wash my fash with acne cream 5 times a day, a lot of my shirts and pants are not fitting, and i no longer get morning wood, i get morning titanium. I guess this gear is legit haha
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