id keep it the way your doin it exept do calves on chest day.when your done with quads and hams your spent.so just do calves on another day.
id keep it the way your doin it exept do calves on chest day.when your done with quads and hams your spent.so just do calves on another day.
There are currently 1 users browsing this thread. (0 members and 1 guests)