Ive found that to be the problem with R. it takes to long and no fats for 5 hrs and eating every 1.5 hrs is tough when you workout at night then need to go to bed. Gear thanks for the info. Ill prob. be picking your brain for more info.
Ive found that to be the problem with R. it takes to long and no fats for 5 hrs and eating every 1.5 hrs is tough when you workout at night then need to go to bed. Gear thanks for the info. Ill prob. be picking your brain for more info.
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