1st Cycle - Comments/Advice please

[frignugs]

Is there anything else i need to know or take? is nolva enough to block the effects of gyno? and what is a good/reliable website where i can purchase clomid/nolva?

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Do you know a good consistent diet is the most important role in the development of muscle?? I think you are far to light to begin a cycle, you could get your stated gains naturally if you worked hard towards it.

AS for the other questions, 20 mg of nolva is a good dosage for some to prevent gyno, but it will vary for everyone. You will have to play around with what works best for you..

And the last question, check the board sponsor

NUGs

[Cun0144]

So delete

[canadian meat]

What is the ideal weight to start a cycle? The reason i want to begin a cycle is because it seems i have hit a wall in the gym, i just want something to get me over the top. As far as diet, i have a very good healthy diet, but i cant seem to add anymore mass/muscle.

I agree your diet prob needs a little fine tune to say the least.Theres no reason you couldnt put a little more mass on by eating properly,I cant even count how many times Ive heard people say there diets on point only to see its horibble.If your not seeing any further gains its because of a plateau,In wich case Switch up diet and training routine and you more than likly will see gains agian.

[AandF6969]

AS for the other questions, 20 grams of nolva is a good dosage for some to prevent gyno

I agree, 20 grams would probably prevent gyno, but it is a bit excessive.

Do you mean milligrams?

He should stay away from nolva if using deca anyway.

[Cun0144]

So delete

[frignugs]

I agree, 20 grams would probably prevent gyno, but it is a bit excessive.

Do you mean milligrams?

He should stay away from nolva if using deca anyway.

Edited..thx bro...

yes i agree, 20mg may be excessive....i find 10 does the trick if my nips get sensitive and I wouldnt recomend nolva with a nandrolone...didnt see he was using deca...good update