The 1 Gram Rule

[CYP400]

I will tell you what, I hae done 500mg per week, 1 gram , 2 grams and 3 grams, nothing, nothing and I mean nothing will compare to 2 gram per week, you could just look at weights and grow, it is a fact

[vitor]

I will tell you what, I hae done 500mg per week, 1 gram , 2 grams and 3 grams, nothing, nothing and I mean nothing will compare to 2 gram per week, you could just look at weights and grow, it is a fact

Did you have any sides when going up to 2-3gram ew?

[CYP400]

yes at 3 grams of test alittle, that is why i said 2g test was great

[IFR]

listen, I have been competeing NPC for 8 years now and I stage at 257 at 310 in the off season, I use 500 a week with GH. I have two friends, one is a IFBB pro and the other jsut got his pro card, they both use 250 a week of test with GH. Diet is everything and you dont want to burn out your receptors by using to much all the time. No more than 500 a week I say.

[Booz]

Did you have any sides when going up to 2-3gram ew?

have ran more than that and no-sides at all..................

[steropower]

I will tell you what, I hae done 500mg per week, 1 gram , 2 grams and 3 grams, nothing, nothing and I mean nothing will compare to 2 gram per week, you could just look at weights and grow, it is a fact

I have done from 250mg/week up to 2g.Found out that over 1g is a waste(for me).Didn't gave me extra sides but not gains too.