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  1. #1
    Hum u have some reason in what u say

    iam 23 years, 178cm and i work wout over 3 years. i start going to the gym with around 60kg and i got this year to 78kg and ATM i just cant put on weight, so i look to AS as a bridge to jump this barreer.
    I have a good diet that i follow every single day, i train well, i do my suplementacion ( whey, otmeal, casein, creatine, vitargo, VIT B, C , E fish oils ) and this is the reasons why i pick AS.

  2. #2
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by Generali View Post
    Hum u have some reason in what u say
    AandF always has a reason for what he says, and from what I've seen he's always right.

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