50% Pro - 35% Fat - 15% carb

[ecto9]

I don't see how you guys do it. If I don't get enough carbs I feel sluggish and fatigue easy and my gets slowed down and foggy.

[manwitplans]

I don't see how you guys do it. If I don't get enough carbs I feel sluggish and fatigue easy and my gets slowed down and foggy.

It's all about having a steady blood sugar.
Have you ever tried low karb, high fat and protein for 2-3 weeks before?

[Johny-too-small]

I don't see how you guys do it. If I don't get enough carbs I feel sluggish and fatigue easy and my gets slowed down and foggy.

Yeah, it sucks to cut, bro.