Quote Originally Posted by xlxBigSexyxlx View Post
Isnt there some debate over glutamine?

Some say its pointless, other like it. Some say you have to mega dose it, others just dont take it.

Whats the deal with that?
i never thought much of it...i tried it once years ago and didnt feel anything...however i gave it another go after i broke my collarbone to try to keep as much muscle as possible andi think it really helped