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  1. #2
    Join Date
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    Quote Originally Posted by importeater91 View Post
    ive been laid off for a couple months and works slowing down, working with friends. so its getting a little tight money wise. what are some bulking foods that i can get, and wont drain my wallet as much. i know eggs,brown rice, potatoes, chicken, tuna. i know there are more but i just cant think of them at the moment. im 23 6' 175lbs
    Chicken an tuna I wouldn't call bulking foods.If I wanna bulk I concentrate more on carbs and alot less on protein.My bulking foods are as follows.

    Oatmeal,Sweet potatoes,ground beef,whole wheat bread,"whole wheat pasta" which is probably the cheapest carbohydrate your gonna find,white rice I feel is better for bulking then brown rice for the puffy factor it gives you.
    Last edited by dedic8ed1; 11-30-2007 at 09:11 PM.

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