cheap bulking foods

[Succubus]

Chicken an tuna I wouldn't call bulking foods.If I wanna bulk I concentrate more on carbs and alot less on protein.My bulking foods are as follows.

Oatmeal,Sweet potatoes,ground beef,whole wheat bread,"whole wheat pasta" which is probably the cheapest carbohydrate your gonna find,white rice I feel is better for bulking then brown rice for the puffy factor it gives you.

huh? protein is necessary to build muscle. period. who bulks without chicken? and white rice is just brown rice with nutrients stripped. oats are a great suggestion. cheap, easy and quick.