Instant or "quick" oats does not have more sugar. Its just normal oats that are cut up more or smaller. Its not better or worse, but it breaks down easier by your digestive track. I grind up my oats and drink so and Ive noticed ZERO difference.
Vive Memor Leti
Instant or "quick" oats does not have more sugar. Its just normal oats that are cut up more or smaller. Its not better or worse, but it breaks down easier by your digestive track. I grind up my oats and drink so and Ive noticed ZERO difference.
Anabolic Member
Originally Posted by Johny-too-small
correct they are the same. i also drink mine in a shake, so i use the quick oats.
i cant tell a difference in either one.
Associate Member
I Love oatmeal! Mama's tastes the best! BUT.... Elite Oats has 240-270 Calories and 34-36g of protein, depending on the flavor, sweetened with splenda. I am looking at the 270/36 "Brown Sugar Cinnamon" right now.
Banned
Oatmeal,splenda,smuckers no sugar strawberry perserves melted over top,mmm
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