Cardio? hgh before or after cardio?

[pioneer69]

thanks for the reply, so if i go for a run at 5am, should i shoot like 10 mins before or could i just shoot and run straight away on empty stomach, after the run i normally jus have a protein shake, which only has about 3 grams or carbs...
and fat burning tips to try and lower my body fat % as much as possible within 7 weeks, is there anything i can take with jin to speed it up?
and diet high protein, low carbs?
exercise iam doing 30 min cardio in the morning and then heavy weights in the evening followed by 30 mins cardio

cheers

[Kingweb50]

You can inject the hgh then walk out the door and do cardio and be fine.

[Dagron]

thanks for the reply, so if i go for a run at 5am, should i shoot like 10 mins before or could i just shoot and run straight away on empty stomach, after the run i normally jus have a protein shake, which only has about 3 grams or carbs...
and fat burning tips to try and lower my body fat % as much as possible within 7 weeks, is there anything i can take with jin to speed it up?
and diet high protein, low carbs?
exercise iam doing 30 min cardio in the morning and then heavy weights in the evening followed by 30 mins cardio

cheers

That sounds good, just remember to include ample veggies and *****-3 fats, if you find you can't get enough veggies in find a good fiber powder, they are a life saver and will keep you from those binge cheats where you're ravenously hungry and someone at work shows up with treats... GL

[pioneer69]

thanks for the response, iam getting a little confused with whether its better to takes shot and then go do cardio or take a shot and then wait a few hours before workout, as gear has mentioned in a previous thread i have read quote
'If you want to be on the safe side I say never have a shot right before training. I would rather miss out on having HGH while training than interupting my own production. If you are keen on having a shot before training I say have a shot a few hours before you train, but not right before training. A shot PWO would be safer than a shot before workout IMO.'

Gear? can u have any input in this and clear my confusion up? cheers