am i doing something wrong

[RBIZZY]

if your 6-7 weeks into the cycle then the test and deca would just now be taking off... if you dont start to gain more wieght inbetween now and a week or two down the road then i would question the gear.....

[rabidsquirrel]

if your 6-7 weeks into the cycle then the test and deca would just now be taking off... if you dont start to gain more wieght inbetween now and a week or two down the road then i would question the gear.....

i think this may be the case. my sexy drive is going crazy has been for few weeks but that could be because i frontload test. i really trust my source and have seen his gear work on other people. ill give it a couple weeks see what happens

You can still drink a shake in between...if you wanna be a freak about it, then you can drink a shake anytime you wake up to go piss at night...40 grams is not enough...that's ok for some meals, but i just think that saying that's all you need is a load of crap...you can handle more than that for sure

im going to add in some shakes with oatmeal with other meals.

you need meat and taters stat! if i was bulking right now and boy howdy i wish i was, i would be eating at least 1lb of top sirloin eod. you need some real meat dude

im eating almost 2 pounds turkey or meat ed. that doesnt even include my double meat sub for lunch or my chicken for dinner. isnt that enough meat? i do think i have been slacking on the crab side but will start adding them in today.

Imo:1.try a diet of 50%crbs,30prt and 20 fat.that in 4000cals
2.try eating a big breakfast of about 50grms protein and close to 100grms of carbs.DONT BOTHER TOO MUCH ABOUT THE CALORIES.a heavy breakfast with lots of good carbs such as oats will spike ur insulin and u ll absorb more nutriens
3.try to eat no more than 6 meals.what ur doing is needles as u dont give the chance to ur body to fully diggest ur food( i wonder if u feel any bloated or sick?).
4.whenever u hit a plat eat more.and never drop under 2 grms/bodyweight of protein.

my breakfast is same every morning 4 egg over med, 6 boil egg whites. two peices of wheat toast. how many more carbs would you say i need with that?

i dont ever really feel bloated or sick but i do go to bathroom 4 plus times a day.