Are these before and after photos real??

[Ronnie Rowland]

Thanks man, I appreciate it. I hope you didn't take my post as a blast at you. I've seen a lot of people dog out STS and Ronnie the past few months and had to put in my 2 cents. Ronnie really does go WAY out of his way to help anyone who asks for it, myself being one of them. I guess it really is true, no good deed goes unpunished. lol.

Tenmoney, you are correct. It was brought to my attention there's a little click (not anyone on this board) that is upset with me for handing out free information on this board and not deleting a particular thread I made in the workout section. It tells me that some people think they know it all but they really dont. Pretty sad when a select few have to go around making up lies about someone else in order to try and make them self look better..

So far, I have been very impressed with the members here at the Anabolic Review Board. What a great bunch of guys!!