Anavar, Furaguno, and T-3 Cycle

[epno]

Thanks for the input guys. I think I'll have plenty of fat reserves. Typically I'm consuming carbohydrates for fuel while exercising. I only work out in the fat burning heart rate zone while building a fitness base and on recovery days. I'm sure my bodyfat will go up a little after my cycle is over. The last 2 weeks of my cycle I'll be visiting family for Christmas. That can throw a wrench in the old diet! Today was my last day tapering off of T-3. I took 12.5 mg this am. Tomorrow I start T-100X for thyroid pct. I still have 2 weeks left on Anavar& Furaguno, but the last week I'll be gradually tapering down to zero. I weighed 136.5 lbs today, which is 1.5 lbs short of my goal of 135 lbs.

Friday:

Power Clean 1 set 95 lbs 6 reps, 1 set 105 lbs 6 reps, 5 sets 115 lbs 6 reps
Speed Squats 7 sets 185 lbs 6 reps
Incline Press 1 set 95 lbs 6 reps, 6 sets 105 lbs 6 reps
Rowing 2 sets 100 lbs 6 reps, 5 sets 115 lbs 6 reps

Felt a little tired today so I didn't try to push the weights too hard.

Saturday: off day. Slept in and took a long walk.

I'll try to post some new pictures in a couple of days.

[epno]

I've been traveling to visit family for Xmas this week. Managed to work out Monday, Friday, and Sunday. Traveling last Tuesday and hanging out with the family have shot my diet to hell, but at least I came into it lean! I weighed in on Friday AM at 140 lbs and haven't had access to a scale since then: I always gain weight visiting home for Xmas. I tapered my anavar dose to 40 mg ed this week to stretch my cycle out until the end of the month. The pumps seem more pronounced now that I'm at sea level and in a warmer climate. I'll be tapering 30mg to 20 mg to 10 mg during the last couple days of the month and then off at the end of the month. Then onto cardio 10-15 hours per week along with several weight workouts per week for the next 3 months. Then into the competitive season.

Monday's Workout:

Push Press 1 set 95 lbs 6 reps, 6 sets 105 lbs 6 reps
Power Clean 1 set 95 lbs 6 reps, 1 set 105 lbs 6 reps, 5 sets 115 lbs 6 reps
Squats 1 set 205 lbs 6 reps, 6 sets 225 lbs 6 reps
Calf Raises 1 set 135 lbs 6 reps, 6 sets 145 lbs 6 reps
Trunk Curl 1 set 110 lbs 6 reps, 6 sets 120 lbs 6 reps

Friday's Workout:

Bench Press: 1 set 6 reps 115 lbs, 2 sets 6 reps 125 lbs, 1 set 5 reps 125 lbs, 1 set 4 reps 125 lbs, 2 sets 6 reps 115 lbs
High Pulls: 7 sets 6 reps 95 lbs
Barbell Twist: 1 set 6 reps 115 lbs, 6 sets 6 reps 135 lbs.
Partial Squats: 1 set 6 reps 205 lbs, 6 sets 6 reps 225 lbs.

Sunday's Workout:

Power Clean 1 set 95 lbs 6 reps, 6 sets 115 lbs 6 reps
Speed Squats 7 sets 205 lbs 6 reps
Incline Press 1 set 95 lbs 6 reps, 2 sets 105 lbs 6 reps, 1 set 105 lbs 6 reps, 1 set 105 lbs 4 reps, 2 sets 95 lbs 6 reps
Rowing 1 set 110 lbs 6 reps, 6 sets 120 lbs 6 reps

[epno]

Monday's Workout:

Push Press 1 set 95 lbs 6 reps, 1 set 105 lbs 6 reps, 1 set 115 lbs 6 reps, 4 sets 125 lbs 6 reps
Power Clean 1 set 95 lbs 6 reps, 6 sets 105 lbs 6 reps
Squats 1 set 205 lbs 6 reps, 1 set 215 lbs 6 reps, 5 sets 225 lbs 6 reps
Calf Raises 1 set 135 lbs 6 reps, 6 sets 145 lbs 6 reps
Trunk Curl 1 set 25 lbs 6 reps, 6 sets 35 lbs 6 reps: my winter training gym doesn't have an ab crunch machine so I'm doing these on an incline sit up bench with a plate on my chest. Whatever it takes!

I also did cardio for 2 hours today which will be a typical daily amount here on out going into my competitive season. Maybe I should do more considering that I weighed in at 143 lbs today. That's my highest weight since before my cycle began. It's ok as long as it's muscle!

Tuesday will be some cardio and no weights. Back in the gym this Wednesday.

Merry Christmas!

[epno]

Unfortunately the holiday season did my diet in. I'm up to 147 Lbs today: I was 137 12 days ago. I was maybe even too low body fat while on T-3, so the weight doesn't look bad on me. Today was my last workout day of my cycle as I taper off. Next Monday I start Clomid and Nolvadex for PCT.

Wednesday's Workout:

Bench Press: 1 set 6 reps 115 lbs, 3 sets 6 reps 125 lbs, 1 set 5 reps 125 lbs, 2 sets 6 reps 115 lbs
High Pulls: 1 set 6 reps 95 lbs, 6 sets 6 reps 105 lbs
Barbell Twist: 7 sets 6 reps 135 lbs.
Partial Squats: 2 sets 6 reps 225 lbs, 5 sets 6 reps 245 lbs.

Friday's Workout:

Power Clean 1 set 95 lbs 6 reps, 6 sets 105 lbs 6 reps
Speed Squats 7 sets 205 lbs 6 reps
Incline Press 1 set 95 lbs 6 reps, 4 sets 105 lbs 6 reps, 2 sets 95 lbs 6 reps
Rowing 7 sets 120 lbs 6 reps

[Schmidty]

Thanks for the input guys. I think I'll have plenty of fat reserves. Typically I'm consuming carbohydrates for fuel while exercising. I only work out in the fat burning heart rate zone while building a fitness base and on recovery days. I'm sure my bodyfat will go up a little after my cycle is over. The last 2 weeks of my cycle I'll be visiting family for Christmas. That can throw a wrench in the old diet! Today was my last day tapering off of T-3. I took 12.5 mg this am. Tomorrow I start T-100X for thyroid pct. I still have 2 weeks left on Anavar& Furaguno, but the last week I'll be gradually tapering down to zero. I weighed 136.5 lbs today, which is 1.5 lbs short of my goal of 135 lbs.

Friday:

Power Clean 1 set 95 lbs 6 reps, 1 set 105 lbs 6 reps, 5 sets 115 lbs 6 reps
Speed Squats 7 sets 185 lbs 6 reps
Incline Press 1 set 95 lbs 6 reps, 6 sets 105 lbs 6 reps
Rowing 2 sets 100 lbs 6 reps, 5 sets 115 lbs 6 reps

Felt a little tired today so I didn't try to push the weights too hard.

Saturday: off day. Slept in and took a long walk.

I'll try to post some new pictures in a couple of days.

I really hope that was a typo