you might want to do some cardio first and straighten out your diet. building muscle there is just gonna build it up under the fat and push it out. making it look bigger
Member
you might want to do some cardio first and straighten out your diet. building muscle there is just gonna build it up under the fat and push it out. making it look bigger
Junior Member
My bodyfat is around 19, but Im on the Nutrisystem diet and I do cardio every other day with my lifting. Good idea or bad idea?
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