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Thread: can a diet plateau...???

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  1. #1
    Join Date
    Sep 2007
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    thanks,any other input

  2. #2
    Join Date
    Mar 2006
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    2,524
    Quote Originally Posted by eddy tye View Post
    thanks,any other input
    Simply put my friend when you put your body into a reduced caloric state in an attempt to loose fat your body has a reaction.... it reduces your thyroid hormone thus making your body more efficient and burning that fuel and storing it as fat.... basically dropping your BMR by reducing thyroid... 2 ways you can over come this.... eight by huge insulin response which requires supplimenting with dextrose at high doses a couple times a week placing you in a caloric surplus for say 2 days out of the week in a carb cycle enviornment or simply supplimenting with 25-50mg(generally accepted is that 12.5-25mg of T3 is a thyroid replacment dose where as 50 would increase muscle loss but also increase fat loss) of T3 ED will keep your metabolism trucking at non dieting levels no matter how low you bring your calories....

    If you do decide to include T3 keep the dosage in the presuggested range unless your are on cycle...(then you can get away with alot more) and make sure you stay well hydrated...

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