Quote Originally Posted by Sickwick View Post
Hello my name is George I am 21 years old i'm 5'10 and weigh 135 pounds, to me this is extremely small. I have been this same size for almost 5 years now, I recently took a huge interest in my weight and my physical appearance, I have always had a very fast metabolism which some people think is a blessing but not in my opinion. I took up a very extreme diet for 3 months I ate 3500-4000 calories a day and consumed a protein supplement with lunch and before bed. After 3 months I didnt gain a pound, I am completely lost, I have tried everything I know of to gain weight and nothing works. Any suggestions/help will be greatly appreciated.
Given you are training properly and I am going to take a guess and say you are not-you will need to get your calories in the form of liquids if you cannot gain weight eating solid foods. This means adding olive oil and macadamian nut oil to shakes, etc.

What's your training routine look like?