Nice link.
Thanks for the quick response.
Freaked out, needing some fats.
Senior Member
Nice link.
Thanks for the quick response.
Freaked out, needing some fats.
Anabolic Member
Originally Posted by jackjackson
no problem.
couple ?s why so many shakes?
you do know you have the nutritional value for 1/2 cup of oats.
if i were you i would just up my cottage cheese and add some pb, smart balance is my favorite for nutritional cont.
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