Beginner for steroids.

[redz]

They say I should eat at least 200 or 200 grams of protein.

That is way too low, I am eating 500g per day right now on cycle. It is hard but you must eat, eat and eat to gain. On a side note I would just like to mention Dbol has incredible strength gains which I am alreayd feeling 4 days in. They are a great kick start while I wait for my Test E to kick in.

[Njord]

That is way too low, I am eating 500g per day right now on cycle. It is hard but you must eat, eat and eat to gain. On a side note I would just like to mention Dbol has incredible strength gains which I am alreayd feeling 4 days in. They are a great kick start while I wait for my Test E to kick in.

He's 170 lbs, I doubt he needs 500gr of protein!