405 Bench Help

[FREAK]

QUOTE=goalkeeper;3753198]Ok fellas...here is the deal...i just made a $1000 bet to get 405 on Monday. I have come real real short of 405 a few weeks ago. (got 315 for 8 right before)...and came real shy. I did get sick and stop lifting for 2 weeks. I need some good advice as to what I can do between now and Monday and how I should work up to 405 to get me that extra push...anything I can take, eat, or do between now and then to get that push would be huge for me...[/QUOTE]


I smell why would anyone make a bet like that?after bieng sick for 2 weeks no way

[goalkeeper]

QUOTE=goalkeeper;3753198]Ok fellas...here is the deal...i just made a $1000 bet to get 405 on Monday. I have come real real short of 405 a few weeks ago. (got 315 for 8 right before)...and came real shy. I did get sick and stop lifting for 2 weeks. I need some good advice as to what I can do between now and Monday and how I should work up to 405 to get me that extra push...anything I can take, eat, or do between now and then to get that push would be huge for me...

I smell why would anyone make a bet like that?after bieng sick for 2 weeks no way [/QUOTE

well i got the lift lol...so not only did i make the bet, it was obviously a good one...