Results 1 to 24 of 24

Thread: First pics 6'1 215 lbs....critique?

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    Aug 2005
    Location
    gates of hell
    Posts
    5,718
    seems your main problem is legs. that will get your DL and SQ up too. Most guys benching 300-320 lbs as you stated squat alot more than 380.

  2. #2
    Quote Originally Posted by powerliftmike View Post
    seems your main problem is legs. that will get your DL and SQ up too. Most guys benching 300-320 lbs as you stated squat alot more than 380.
    Haha yea believe me thats one thing I was aware of that was lagging behind. It was pretty embarrassing using the same weight on the squat that I was benching with a couple months ago.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •