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Thread: CytoGainer or Muscle MIlk

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  1. 01-04-2008, 05:00 PM #1
    No One Knows's Avatar
    No One Knows
    No One Knows is offline Senior Member
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    I use cytogainer but only pwo. It only has 6g sugar and like 3g fat. The rest of the carbs are from maltodextrin
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  2. 01-07-2008, 11:05 PM #2
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    perfectbeast2001
    perfectbeast2001 is offline "king of free stuff" / Retired
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    Quote Originally Posted by No One Knows View Post
    I use cytogainer but only pwo. It only has 6g sugar and like 3g fat. The rest of the carbs are from maltodextrin
    maltodextrin is high GI and has as many cals as sugar. There really isn't much difference......
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  3. 01-08-2008, 09:33 AM #3
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    Quote Originally Posted by perfectbeast2001 View Post
    maltodextrin is high GI and has as many cals as sugar. There really isn't much difference......
    Well Malto wouldn't be a very good choice pwo if it wasn't high GI...

    I agree something like WMS that passes through the stomach 2x as fast as dex or malto would be better. I'm trying to get every cal I can though. Have a nice day
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