so are you taking havoc alone?? is it supposed to lower bf with good diet and cardio? how many pills would be 30 mg
so are you taking havoc alone?? is it supposed to lower bf with good diet and cardio? how many pills would be 30 mg
Last edited by Bear-Grylls-on-juice; 01-12-2008 at 12:08 AM.
I'm taking it alone. A good diet + cardio alone will lower BF, but I'm sure havoc would be a nice boost.
I'm bulking at the moment and my diet isn't too clean. I eat clean for the most part but since I'm bulking I somehow convince myself that its cool to eat a stack of pancakes with my eggwhites and oats...or some cheesecake after dinner. Regardless of my lacking diet I actually look leaner. I'm definitely not putting on much, if any fat.
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