UNoffical "How to Bulk" thread and sample diet...

[brjrj0000]

yeah 250 carbs might be enough if this diet plan is for someone who weighs 150 pounds but even then. This is supposed to be a bulk and you clearly said it was for someone who weighs 220. Sorry but it sucks and we have all wasted our time by reading it

[LeanMeOut]

yeah 250 carbs might be enough if this diet plan is for someone who weighs 150 pounds but even then. This is supposed to be a bulk and you clearly said it was for someone who weighs 220. Sorry but it sucks and we have all wasted our time by reading it

You obviously know nothing about Nutrition. This thread has helped hundreds of people over the years......move on smart guy.

[Garnelek]

yeah 250 carbs might be enough if this diet plan is for someone who weighs 150 pounds but even then. This is supposed to be a bulk and you clearly said it was for someone who weighs 220. Sorry but it sucks and we have all wasted our time by reading it

Its proven that u don't need any more than 1,5gr of Crbs/Lb to bulk!That mostly in ur breakfast,pre workout and post workout!I think this tread is great and there is no need to post unjustified claims like that which only make people confused!