Help a newbie grow

[gixxerboy1]

If you only eat right while on. Your just going to loose it after words.

[tony2toes]

If you only eat right while on. Your just going to loose it after words.

I don't eat horrible when off, I just don't calorie count. More pasta's and breads now. Still love chicken though. I have put on about 5 pounds in two months and have not lost my muscle. My weight goes straight to my stomach and chest. I've always been that way. I was always really skinny growing up cause I play alot of basketball. I was probobly about 5-9 115 pounds(no lie) in high school. When I got a job and didn't have time for all the physical activities I started to pile on the weight.

[gixxerboy1]

I don't eat horrible when off, I just don't calorie count. More pasta's and breads now. Still love chicken though. I have put on about 5 pounds in two months and have not lost my muscle. My weight goes straight to my stomach and chest. I've always been that way. I was always really skinny growing up cause I play alot of basketball. I was probobly about 5-9 115 pounds(no lie) in high school. When I got a job and didn't have time for all the physical activities I started to pile on the weight.

That's why it gonig to your stomach. If you eat enough calories to for 160lb. you will return to that after your cycle. Not offence but your not that big you can def put on more weight an muscle with learning how to eat

[tony2toes]

That's why it gonig to your stomach. If you eat enough calories to for 160lb. you will return to that after your cycle. Not offence but your not that big you can def put on more weight an muscle with learning how to eat

I'm working on it and learning as I go. Trust me my next cycle I will work better to maintain afterwards. Its just these holidays, all that good food is hard to put down. The stomach weight is just my genes. My dad and my grandfather carry their weight in the stomach and chest also.

[gixxerboy1]

I'm working on it and learning as I go. Trust me my next cycle I will work better to maintain afterwards. Its just these holidays, all that good food is hard to put down. The stomach weight is just my genes. My dad and my grandfather carry their weight in the stomach and chest also.

i understand it takes time to learn but you should nail your diet first. At 5'10 and 165 your not ready even if you convinced you are