my diet
i eat nothing fried.
always baked and steamed.
although it is army food hahah.
i eat alot of fish and chicken.
i drink mostly water and gator aide sometimes.
i could prolly do a little more research on nutrition.....
i sometimes miss a meal depending on misson...... def isent good.
i eat packets of tuna when i get hungry instead of snacking on
candy and pop.
i guess my diet is pretty simple. i just tend to make sure not to eat horrible.
i also get around 200+ grams of protein alone from my shakes.
dealing with an e cycle, could i explain that a little more and were to look.
like i stated before any information is very helpful to me at this point.
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